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Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Location

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Office Hours

PLEASE NOTE!!! Our hours may differ from those posted below due to our doctors' teaching schedules.

Port Orange Office

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Wednesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonial

  • "I started to come to Dr. Phil because I have a lot of problems with my neck. When I come, he gives me tremendous relief. I don’t suffer from headaches anymore because he adjusts my neck, which is very, very hard to adjust. He has massage therapists that have also helped me a lot, so I am really, really grateful for Dr. Phill."
    -Mona E.