Holiday time is a great time! Family gathering, friends exchanging gifts, magic in the air, it is a wonderful time of the year. But it can also be a very stressful time, both mentally and physically. Making sure that you are taking the proper steps to ensure you do not succumb to these stresses is vital. Below is a link to some tips to help keep you Stress and Back Pain Free this holiday season!
Happy and Healthy Holidays!!
Dr. Phil Afghani
www.HealthyPortOrange.com
Dr. Phil Afghani is a Chiropractor and Clinic Director at our Port Orange Chiropractic office Atlantic Chiropractic and Wellness Center in Port Orange, FL. Our Port Orange office serves the chiropractic, massage therapy, nutrition, and natural healthcare needs of the communities of Port Orange, South Daytona, Daytona Beach, Holly Hill, Ormond Beach, Ponce Inlet, New Smyrna, Oak Hill, Edgewater, Bunnell, and Palm Coast.
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